Abuse is experienced by anyone who is compelled to alter their actions due to fear of their partner's or ex-partner's response. Anybody can experience domestic violence, regardless of their age, ethnicity, gender, sexual orientation, or origin. Being the victim of domestic abuse is never their fault; the abuse of a spouse is illegal.

Is your lover jealous and possessive? Friendly one minute and aggressive the next? Are you advised on what to wear, where to go, and who to see? Does your partner constantly criticise you? Does your partner try to control you and make you question your judgement? Does he make sure you depend on him for everyday requirements, or does he handle your finances? Does your partner coerce you into having sex against your will? Are you starting to move cautiously to avoid upsetting your partner? correspondence?

Cycles get more intense and more frequent over time, and each time you lose a bit more of who you are in your attempts to gain your partner's love and approval, you suffer from increased feelings of guilt and shame brought on by your partner's projections and criticism. You could feel helpless despite your partner's constant betrayals of your trust, harmed feelings, and triangulation with other people because you feel trapped in this toxic cycle. 

I could provide a supportive and non-judgemental space in our sessions to help you find a way through those challenges and learn new ways of building healthy boundaries.